Grains to Nourish Pitta Dosha

Nourish and Balance Pitta Dosha With These Grains The grains that pacify Pitta dosha will be cooling, sweet, dry, and grounding. Foods to Limit or Avoid Buckwheat Corn Millet Muesli Polenta Rice (brown) Rye Yeasted Bread Foods to Add or Include Amaranth Barley Cereal (dry) Couscous Crackers Durham Flour Granola Oat Bran Oats Pancakes Pasta…