Meeting You Where You Are

Meeting You Where You Are

With Trauma-Informed Guidance.

As a yoga teacher and martial artist, I’m a huge advocate of both self-care and self-preservation. Meeting each-and-every soul right where they are, I frequently work with clients whose lives have been impacted by trauma.

TZ YogaFusion

Tai specializes in Yoga for Anxiety, Yoga for Athletes, and Ayurvedic Nutrition. She is currently studying Somatic Healing to add to her teacher toolkit.

Throughout my personal practice and studies, I’ve come to embrace the ancient wisdom of yoga, qigong, and martial arts. This experience allows me to help a variety of clients experience deeper mind-body connections, improve athletic performance, and explore healthy energetic release through a unique style of practice that often fuses aspects of these arts together.

Tai Zebley: Trauma-Informed RYT500
Martial Artist | Author
Class Calendar
...mind, body, and soul simply becoming.

Whether you choose the convenience of beginner-friendly online group classes, or prefer individualized attention in a private setting, I can help you experience and develop an empowering personal practice – delivered through a sensitive lens.

Each yoga or fusion session can be modified to be accessible from the beginner practitioner on an inward journey, to the more seasoned athlete working on injury prevention and sports performance.