Yoga and Meridians – How Do They Relate? Exploring The Meridians In Relation To Yoga Jing, means ‘to go through’ and Luo means ‘that which connects’. It is translated as ‘channels’ and is commonly known as Meridians. Through the Indian Yogic tradition, it is said that Prana or ‘life force’ moves through energy channels called…
Category: Yoga
5 Ways Yoga Can Benefit Martial Arts Training
Complimentary Arts With Ancient Roots How Yoga Can Benefit Martial Arts Training The practices of both yoga and martial arts can awaken energy, or prana/chi, and increase awareness. Any competitor striving to stay in healthy shape could benefit by pairing their martial arts training with a solid personal yoga practice. The very nature of yoga…
Journey Through The Chakras
Enjoy this journey through the chakras to begin to understand the energies that support and expand our human experience.