Creamy Sweet Potato Bisque How about a bowl of warm and nourishing creamy sweet potato bisque to help pacify Vata dosha in the fall season? Ingredients 3–3 1/2 cups water or organic broth 3 medium sweet potatoes, cut into cubes 1 garlic clove, minced 1 1/2 tablespoons organic sunflower oil 3/4 cup milk (dairy-free, such…
Category: Vata Recipes
Homemade Hemp Milk
Hemp milk can be a delicious dairy alternative for a sensitive tummy!
How To Make Homemade Almond Milk
Homemade Almond Milk Homemade almond milk can be a tridoshic base for many recipes to use as a substitute for milk in many recipes. Just to be sure, this recipe will cover options for all dosha types. Before you begin, prepare ahead by adding filtered water to 1 cup of almonds (just enough water to cover…
A Simple Balsamic Vinaigrette To Pacify Vata Dosha
This balsamic vinaigrette dressing can be enjoyed and pacifying for an out of balance Vata dosha on a salad or as a marinade.