Pitta Pacifying Oils
The very best oils for pitta are sunflower oil, ghee, coconut oil, and olive oil.
Foods to Add or Include
- Coconut Oil
- Flax Seed Oil
- Ghee
- Olive Oil
- Primrose Oil
- Sunflower Oil
- Soy Oil
- Walnut Oil
Foods to Limit or Avoid
- Almond Oil
- Apricot Oil
- Corn Oil
- Safflower Oil
- Sesame Oil