*Almond and rice milk are good substitutes for those who can’t tolerate animal milk well.
As a rule, dairy milk (cow’s milk, goat’s milk, sheep’s milk, etc.) should be taken at least one hour before or after any other food.
*Almond and rice milk are good substitutes for those who can’t tolerate animal milk well.
As a rule, dairy milk (cow’s milk, goat’s milk, sheep’s milk, etc.) should be taken at least one hour before or after any other food.
Dairy products tend to be grounding, nourishing, and cooling, helping to balance pitta dosha.
*Almond and rice milk are good substitutes for those who can’t tolerate animal milk well.
As a rule, dairy milk (cow’s milk, goat’s milk, sheep’s milk, etc.) should be taken at least one hour before or after any other food.
